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The Art of Merciless Purging: Update on My Year of Experimenting with Less
Manage episode 361171303 series 2859648
A few months ago, I set a word for the year and a powerful intention to go with it- less. In a world of overachieving and stressful schedules, I decided to try experimenting with less, and it’s been an interesting journey.
Whether it’s at work or at home, mercilessly purging things that don’t serve us gives us a lot of energy, but how do we go about it?
In this episode, I share an update on how I’m doing in my pursuit of ‘less’ and my tips for doing the same.
Three Things You’ll Learn In This Episode
- How to get rid of schedule clutter
Does our ego make it difficult for us to purge tasks that don’t serve us as work and how do we overcome it?
- My decluttering discovery
In constantly buying and holding onto stuff we don’t really need, are we neglecting the impact clutter can have on us?
- Purging energy zappers from your work
How do we eliminate well-meaning commitments that are actually limitations in disguise?
143 epizódok
The Art of Merciless Purging: Update on My Year of Experimenting with Less
Simply Worth It: Physician Negotiations with Dr. Linda Street
Manage episode 361171303 series 2859648
A few months ago, I set a word for the year and a powerful intention to go with it- less. In a world of overachieving and stressful schedules, I decided to try experimenting with less, and it’s been an interesting journey.
Whether it’s at work or at home, mercilessly purging things that don’t serve us gives us a lot of energy, but how do we go about it?
In this episode, I share an update on how I’m doing in my pursuit of ‘less’ and my tips for doing the same.
Three Things You’ll Learn In This Episode
- How to get rid of schedule clutter
Does our ego make it difficult for us to purge tasks that don’t serve us as work and how do we overcome it?
- My decluttering discovery
In constantly buying and holding onto stuff we don’t really need, are we neglecting the impact clutter can have on us?
- Purging energy zappers from your work
How do we eliminate well-meaning commitments that are actually limitations in disguise?
143 epizódok
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