Artwork

A tartalmat a Shots to the Dome biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shots to the Dome vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!

Episode 146: Silencing the Inner Critic, Evolving Goals, and the Power of Heart Centered Coaching with DLDNation Client Kailin Haugh!

53:32
 
Megosztás
 

Manage episode 350814566 series 2945357
A tartalmat a Shots to the Dome biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shots to the Dome vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

This week (as this episode releases) is typically when you start to think about your New Year's resolutions, goals, and what you want in the next year. As you think about them, that inner critic voice is bound to creep in, telling you to lessen those desires and think more "realistically".

While that voice is meant to keep you safe, it also keeps you small. My guest today has done BIG things since joining DLDNation and while her initial goals were aesthetic based, her success and results have cascaded into other areas of her life!

Kailin Haugh is a Travel RN AND Assistant Coach here at DLDNation! In this episode, we discuss how Kailin fell in love with mindset (and how she hasn't missed a mindset support call since 2020), how she works on silencing her inner critic, her advice if you're on the fence about joining DLDNation, and more!

Time Stamps:

(2:00) Why Kailin Joined DLDNation

(12:28) When Dala Tried Everything

(14:00) Coming Into DLDNation with Aesthetic Goals

(16:55) Mindset Support

(26:35) Hanging Around in Mindset Support

(30:30) Who Doesn’t Love Oprah?

(36:20) Silencing the Inner Critic

(46:00) If You’re On the Fence About DLDNation

(51:30) Where to Find Kailin

----------------------------

Follow Us on Instagram!

@nursekailin

@fitnessshaman

@dalalovesdumbbells

@dldnation

@shotstothedomepodcast

----------------------------

Book a Life Coaching Session w/ Sean

----------------------------

We have helped over 4,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

----------------------------

Check out our website for freebies, amazing client results, and more! DLDNation.com

  continue reading

181 epizódok

Artwork
iconMegosztás
 
Manage episode 350814566 series 2945357
A tartalmat a Shots to the Dome biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shots to the Dome vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

This week (as this episode releases) is typically when you start to think about your New Year's resolutions, goals, and what you want in the next year. As you think about them, that inner critic voice is bound to creep in, telling you to lessen those desires and think more "realistically".

While that voice is meant to keep you safe, it also keeps you small. My guest today has done BIG things since joining DLDNation and while her initial goals were aesthetic based, her success and results have cascaded into other areas of her life!

Kailin Haugh is a Travel RN AND Assistant Coach here at DLDNation! In this episode, we discuss how Kailin fell in love with mindset (and how she hasn't missed a mindset support call since 2020), how she works on silencing her inner critic, her advice if you're on the fence about joining DLDNation, and more!

Time Stamps:

(2:00) Why Kailin Joined DLDNation

(12:28) When Dala Tried Everything

(14:00) Coming Into DLDNation with Aesthetic Goals

(16:55) Mindset Support

(26:35) Hanging Around in Mindset Support

(30:30) Who Doesn’t Love Oprah?

(36:20) Silencing the Inner Critic

(46:00) If You’re On the Fence About DLDNation

(51:30) Where to Find Kailin

----------------------------

Follow Us on Instagram!

@nursekailin

@fitnessshaman

@dalalovesdumbbells

@dldnation

@shotstothedomepodcast

----------------------------

Book a Life Coaching Session w/ Sean

----------------------------

We have helped over 4,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

----------------------------

Check out our website for freebies, amazing client results, and more! DLDNation.com

  continue reading

181 epizódok

Todos os episódios

×
 
Loading …

Üdvözlünk a Player FM-nél!

A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.

 

Gyors referencia kézikönyv