Why Self-Trust Is the Key to Real Alignment | Dr. Asha Prasad

Aligned & Awake with Dr. Asha Prasad

If you’ve ever felt like you’re constantly tweaking, fixing, second-guessing—or pushing yourself harder just to keep up—this episode is for you.

We’re often taught that the answer to feeling “off” is to hustle more, tweak more, prove more. But real alignment? It doesn’t come from perfect plans or endless productivity. It comes from learning to trust yourself again.

In this episode of Aligned & Awake, we’re diving into the quiet, powerful practice of self-trust—and how it can shift everything when you stop chasing what the world tells you to be and start tuning into who you actually are.

Here’s what we’ll unpack together:

• How to stop overcorrecting every decision and start trusting your gut

• What “enough” really looks like (hint: it has nothing to do with your inbox)

• Small, doable shifts that create real peace without overhauling your life

• Why self-trust is the most powerful strategy you’ve been overlooking—and simple ways to start rebuilding it today

If you’ve been craving realignment… if you’re tired of second-guessing yourself or feeling like you need someone else’s permission to pause—pull up a chair. You’re in the right place.

🎧 Listen now—and if you’re ready to deepen your practice of alignment, check out my Book and Work Book for Authentic Alignment It’s built to help you reconnect with yourself, your energy, and your truth—one gentle, grounded choice at a time.

Because the real you? Is more than enough.