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1020: Shannon & Matthew Missimer - "The Motion of Gratitude"
Manage episode 437880770 series 3597224
A tartalmat a The Team @ Thrive LouD and Lou Diamond biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Team @ Thrive LouD and Lou Diamond vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this enlightening episode of "Thrive Loud with Lou Diamond," Lou sits down with the dynamic duo, Shannon and Matthew Missimer, co-founders promoting well-being and gratitude.
Shannon shares her personal journey of feeling overwhelmed as a stay-at-home mom and how it inspired her to create a 28-day gratitude initiative called "The Experience." This transformative program aims to guide people in incorporating gratitude into their daily routines using an app, bracelet, and journal.
This conversation dives deep into the power of feeling gratitude versus merely saying it, as Shannon shares personal examples of how intentional gratitude has shifted her mindset during challenging times. Matthew complements this by exploring the broader impact of gratitude practices in education and corporate settings, emphasizing the importance of habit stacking and connecting deeply with the feeling of gratitude.
Listeners will also get a peek inside their podcast, "The Motion of Gratitude," known for its candid and vulnerable conversations about parenting, marriage, and more.
In a fun "Speakeasy Pub Crawl" segment, Shannon and Matthew share their favorite films, music, foods, and desserts, making it a light-hearted end to a rich, informative conversation.
Join us as we explore the gifts of gratitude, the power of intentional living, and the joys of staying present with Shannon and Matthew Missimer. Whether you're looking to enhance your mental wellness or simply enjoy some inspiring stories, this episode offers something for everyone. Don't miss this heartfelt and engaging discussion!
**Learn more about Shannon, Matthew & The Motion of Gratitude:** - Website - Instagram - YouTube: - Podcast
#Gratitude #MentalWellness #HabitStacking #IntentionalLiving #Parenting #TheMotionOfGratitude #LouDiamond #ThriveLoud
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