))
Power up your Heath - Part 2 - tea with Sue Camp & Rach Allan
Manage episode 407462494 series 3560601
A tartalmat a Rachel Allan and Rach Allan biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rachel Allan and Rach Allan vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Part 2: Health is high on the agenda for us all. How to improve our immune system and health In this lively, practical Tea, with functional medicine practitioner Sue Camp. In this 2 part pod; Rach and Sue explore supplements, are they the green pharmacy? why sugar is evil and the importance of water.
…
continue reading
Jam packed with practical advice and laugh out loud moments - go get the kettle on and lets put your health back in your hands. Anything is possible.
We commune over Bengal Spice Tea & Vanilla Chai
In Part 1 we cover: the foundation stones including: gut health, sleep before midnight, circadian rhythms, the importance of Vitamin D, Movement - just move! & psycho-neuro biology.
This is Cuppa 31 of 40 teas in Season 4 of 40 for Tea. The final 10 teas of this initial quest exploring being alive & human in this new decade.
70 epizódok
Megosztás
