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When Biohacking Becomes Burnout: The Feminine Rebellion Against Elitist Wellness with Camilla Thompson
Manage episode 513553963 series 3559896
A tartalmat a Brittany Ford biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brittany Ford vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Australian biohacker and author Camilla Thompson dives into what it really takes to get well—beyond the gadgets, green juices, and "optimized" routines. We unpack how biohacking is evolving in Australia and New Zealand, why wellness feels elitist, and how to make it more accessible.
We also get real about detoxing in a toxic world, the hormonal cost of our environments, and how to find balance between data and intuition in biohacking. If you're a health-curious woman craving grounded wellness—less obsession, more embodiment—this episode is for you.
WE TALK ABOUT:
06:40 – Biohacking in Australia: Accessibility, regulation, and cultural gaps
10:30 – Health and food quality in New Zealand vs. Australia
14:10 – The elitism of biohacking and how to democratize it
20:10 – Women, research gaps, and the cost of getting well
24:50 – Camilla's personal story of mold illness and recovery
31:15 – Women's retreats, emotional healing, and slowing down
38:00 – Motherhood, modeling health for kids, and finding balance
48:00 – Hormones, perimenopause, and environmental toxins
54:20 – Detoxing, binders, and realistic biohacks that actually work
SPONSORS:
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Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available.
RESOURCES:
Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking.
Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe.
Explore my luxury retreats and wellness events for women.
Shop my faves: Check out my Amazon storefront for wellness essentials.
Camilla Thompson's website and Instagram
LET'S CONNECT:
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Listen on Spotify, Apple Podcasts, YouTube Music
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