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#59 - I'm Quitting Powerlifting
Manage episode 440538248 series 3457566
A tartalmat a Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sam Slater & Tim Walcott, Sam Slater, and Tim Walcott vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Tim talks about his new plans after his powerlifting meet on September 7th, what his ideal training program looks like, how and why to train for multiple goals, benefits of cardiovascular exercise, the importance of changing training styles for consistency, and his obsession with sparkling water.
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