Lépjen offline állapotba az Player FM alkalmazással!
#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy
Manage episode 415497840 series 2483543
Dr. Olli Sovijärvi is the head author of the Biohacker's Handbook.
Olli has 15-years of clinical experience in multiple areas of medicine including ER, hospital settings, standard healthcare, GP, and personalised functional medicine. He is a truly fascinating individual and it was a real pleasure meeting him and welcoming him on the show.
In this episode we dive into:
- The history of cold therapy in medicine
- The benefits of cold
- How cold, when and for how long
- The potential dangers of cold therapy
- Crazy cold exposure stories
- and much more
75 epizódok
Manage episode 415497840 series 2483543
Dr. Olli Sovijärvi is the head author of the Biohacker's Handbook.
Olli has 15-years of clinical experience in multiple areas of medicine including ER, hospital settings, standard healthcare, GP, and personalised functional medicine. He is a truly fascinating individual and it was a real pleasure meeting him and welcoming him on the show.
In this episode we dive into:
- The history of cold therapy in medicine
- The benefits of cold
- How cold, when and for how long
- The potential dangers of cold therapy
- Crazy cold exposure stories
- and much more
75 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.