The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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A tartalmat a Mehrban Iranshad and Tennis Files LLC/Tennis Channel Podcast Network biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mehrban Iranshad and Tennis Files LLC/Tennis Channel Podcast Network vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hasonló a(z) The Tennis Files Podcast sorozathoz
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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TFP 371: How to Prevent and Treat Tennis Elbow with Emma Green – From the 2021 archives
Manage episode 438164340 series 2300020
A tartalmat a Mehrban Iranshad and Tennis Files LLC/Tennis Channel Podcast Network biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mehrban Iranshad and Tennis Files LLC/Tennis Channel Podcast Network vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
[From the archive: This episode was originally recorded and published in 2021]
On Episode 371 of The Tennis Files Podcast, Emma Green will reveal how to prevent, treat, and heal tennis elbow.
Emma graduated from Manchester University, England as a Physical Therapist and gained a Masters degree in Sports Medicine. She is now dual qualified being both a licensed Physical Therapist (USA) and a Physiotherapist (UK) along with being certified in Clinical Pilates through the Australian Physiotherapy and Pilates Institute. Emma has also traveled worldwide with numerous national sports teams, the highlight of which was working at the London 2012 Olympic Games. She now works with a wide variety of clients, including tennis players, to help them prevent, heal, and recover from tennis elbow.
On the show, you’ll learn the numerous potential causes for tennis elbow, the most effective ways to prevent and treat it, the 4 phases of tennis elbow, why it is important to normalize tension in your body before strengthening it, the best piece of equipment for treating tennis elbow, why you should use heat instead of ice after a few days of having tennis elbow, and much more!
I hope you enjoy my interview with Emma! Let us know what you think about this episode in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
The stretch to prevent and treat tennis elbow
Learn more about your ad choices. Visit megaphone.fm/adchoices
372 epizódok
Megosztás
Manage episode 438164340 series 2300020
A tartalmat a Mehrban Iranshad and Tennis Files LLC/Tennis Channel Podcast Network biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mehrban Iranshad and Tennis Files LLC/Tennis Channel Podcast Network vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
[From the archive: This episode was originally recorded and published in 2021]
On Episode 371 of The Tennis Files Podcast, Emma Green will reveal how to prevent, treat, and heal tennis elbow.
Emma graduated from Manchester University, England as a Physical Therapist and gained a Masters degree in Sports Medicine. She is now dual qualified being both a licensed Physical Therapist (USA) and a Physiotherapist (UK) along with being certified in Clinical Pilates through the Australian Physiotherapy and Pilates Institute. Emma has also traveled worldwide with numerous national sports teams, the highlight of which was working at the London 2012 Olympic Games. She now works with a wide variety of clients, including tennis players, to help them prevent, heal, and recover from tennis elbow.
On the show, you’ll learn the numerous potential causes for tennis elbow, the most effective ways to prevent and treat it, the 4 phases of tennis elbow, why it is important to normalize tension in your body before strengthening it, the best piece of equipment for treating tennis elbow, why you should use heat instead of ice after a few days of having tennis elbow, and much more!
I hope you enjoy my interview with Emma! Let us know what you think about this episode in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
The stretch to prevent and treat tennis elbow
Learn more about your ad choices. Visit megaphone.fm/adchoices
372 epizódok
Minden epizód
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Hasonló a(z) The Tennis Files Podcast sorozathoz
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
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