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Self-care: way beyond the obvious
Manage episode 343763982 series 2846568
Self-care isn't a luxury, it's a necessity, and it starts with self-love. Massages, chocolate, nice dinners, fancy things - they are all nice, but they aren't real self-care. Real self-care is about introspection. It's about honoring our heart's desires, paying attention to our bodies signals, and trusting our gut instincts. If we do this regularly, there is no limit on the amount of self-worth, joy, satisfaction, or high frequency feelings we will feel.
BOOK MENTIONED:
Get Your Life Back by John Eldredge
PRODUCTS MENTIONED...
CONSCIOUS COPPER
www.consciouscopper.com and use CODE: STEELE10 for 10% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Light, Love, & Peace,
Jaclyn Steele
168 epizódok
Manage episode 343763982 series 2846568
Self-care isn't a luxury, it's a necessity, and it starts with self-love. Massages, chocolate, nice dinners, fancy things - they are all nice, but they aren't real self-care. Real self-care is about introspection. It's about honoring our heart's desires, paying attention to our bodies signals, and trusting our gut instincts. If we do this regularly, there is no limit on the amount of self-worth, joy, satisfaction, or high frequency feelings we will feel.
BOOK MENTIONED:
Get Your Life Back by John Eldredge
PRODUCTS MENTIONED...
CONSCIOUS COPPER
www.consciouscopper.com and use CODE: STEELE10 for 10% off
CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Light, Love, & Peace,
Jaclyn Steele
168 epizódok
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