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Teaser: Get Ready to Move More of Your Body, More Often
Manage episode 305748387 series 3000194
I have some amazingly knowledgeable and inspiring guests, interesting topics, cool tests, fun workouts, and mind-blowing information all coming your way in podcast form very soon.
In this episode, I highlight a few of the episodes that are all queued up and ready to help you get your second wind. Including:
--Do You Want To Get Fit Fast?
--The Minimum Viable Threshold with Dean Dwyer (the Successful Body)
--Love the Process, Not Just the Outcome
--The Calorie Conundrum with Monica Reinagel (the Nutrition Diva)
--How Fit Are You?
--Alcohol and Fitness with Molly Watts (Breaking the Bottle Legacy)
--How You Can Avoid Doing Too Much, Too Soon
--Getting Physically Durable with Tim Waggoner (Endurance Planet)
--How Using a Treadmill Wrong Can Boost Your Genes
--What We Can Learn from Pro Athletes with Brad Kearns (B.Rad Podcast)
--How Flexible Do you Really Need to Be with Abi Carver (Yoga15)
--How to Last in Sport and Fitness with Craig "Crowie" Alexander (Ironman)
--How Exercise Can Benefit your Mental Health with Alex Wisch (wischfit.com)
And much much more to come!
--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon
48 epizódok
Manage episode 305748387 series 3000194
I have some amazingly knowledgeable and inspiring guests, interesting topics, cool tests, fun workouts, and mind-blowing information all coming your way in podcast form very soon.
In this episode, I highlight a few of the episodes that are all queued up and ready to help you get your second wind. Including:
--Do You Want To Get Fit Fast?
--The Minimum Viable Threshold with Dean Dwyer (the Successful Body)
--Love the Process, Not Just the Outcome
--The Calorie Conundrum with Monica Reinagel (the Nutrition Diva)
--How Fit Are You?
--Alcohol and Fitness with Molly Watts (Breaking the Bottle Legacy)
--How You Can Avoid Doing Too Much, Too Soon
--Getting Physically Durable with Tim Waggoner (Endurance Planet)
--How Using a Treadmill Wrong Can Boost Your Genes
--What We Can Learn from Pro Athletes with Brad Kearns (B.Rad Podcast)
--How Flexible Do you Really Need to Be with Abi Carver (Yoga15)
--How to Last in Sport and Fitness with Craig "Crowie" Alexander (Ironman)
--How Exercise Can Benefit your Mental Health with Alex Wisch (wischfit.com)
And much much more to come!
--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon
48 epizódok
Minden epizód
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