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402 - Thicc and Tired - TIME Part 1: Sleep
Manage episode 401938587 series 2918219
A tartalmat a Meagan and Jeff Smith and Jeff Smith biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Meagan and Jeff Smith and Jeff Smith vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This is the first week of our series on TIME. We focus on our struggles with SLEEP!
Meagan and Jeff talk about the demonization of rest, puritanical nonsense, revenge bedtime, anti-fraud suggestions, high school biology, and more.
What is your sleep chronotype? Let us know!
Sleep Chronotype Info
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Artwork by: @halfcaffdesigns
Music appears courtesy of Leo Goes Grr:
Intro: Manhattan from the album Almost Fiction
Outro: Sunset, OK from the ep We'll Come Back for You
Thank you for listening and joining us. We are excited to be back!
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