HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…
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A tartalmat a Steph biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Steph vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Savage Yoga Snacks
Mind megjelölése nem lejátszottként
Manage series 3306773
A tartalmat a Steph biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Steph vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Can we burn the yoga studio down and start again? Hear Yoga Therapist and everyone's favourite comedian turned yogi, Steph Savage, share their unique perspectives on being a weird, fat, stiff, queer, Enby yoga teacher in a thin and bendy person's world. Steph delves into various yoga-related topics, such as Ahimsa and how to cultivate your inner witness. Steph shares lots of great yoga snacks to help you take control of your own wellness and get you through to your next coffee break. Share in the weirdness and listen today! New episodes Thursdays.
21 epizódok
Megosztás
Mind megjelölése nem lejátszottként
Manage series 3306773
A tartalmat a Steph biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Steph vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Can we burn the yoga studio down and start again? Hear Yoga Therapist and everyone's favourite comedian turned yogi, Steph Savage, share their unique perspectives on being a weird, fat, stiff, queer, Enby yoga teacher in a thin and bendy person's world. Steph delves into various yoga-related topics, such as Ahimsa and how to cultivate your inner witness. Steph shares lots of great yoga snacks to help you take control of your own wellness and get you through to your next coffee break. Share in the weirdness and listen today! New episodes Thursdays.
21 epizódok
همه قسمت ها
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Savage Yoga Snacks
In today's episode, we explore our inner landscapes through mindful breathing, reflection, emotion mapping, and envisioning our future selves. Set realistic goals and take away insights for personal growth. Follow wherever you get your pod fix for a guided adventure into self-discovery and intentional living. Ready to unlock the secrets within? Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
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Savage Yoga Snacks
Description: In this enlightening podcast episode, we explore the intersection of autism spectrum disorder (ASD) and the healing power of yoga through the experiences of our guest, Chris. Chris shares his journey with ASD, highlighting moments of anxiety and overstimulation. He discusses how yoga has become a calming refuge, reducing anxiety and sensory overload, and shares practical insights into specific yoga practices that have benefited him. Chris's story serves as an inspiring reminder of the potential of yoga for individuals on the autism spectrum, emphasizing the importance of the mind-body connection and self-regulation. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
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Savage Yoga Snacks
1 Balancing Life with ADHD: Teri's Journey With Yoga 1:20:05
1:20:05 
Lejátszás később 
Lejátszás később 
Listák 
Tetszik 
Kedvelt1:20:05
Lejátszás később Lejátszás később Listák Tetszik KedveltIn today's episode we delve into the inspiring story of Teri, a female yoga teacher diagnosed with ADHD in adulthood. Discover how Teri's late diagnosis shaped her understanding of self, and how yoga became a powerful tool for managing ADHD. Explore her strategies for teaching yoga, advocating for ADHD awareness, and achieving balance in work and life, offering valuable insights for all seeking holistic well-being. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Resources: Books - https://www.amazon.ca/Self-Care-People-ADHD-Stress-Prioritize/dp/1507219431 https://www.amazon.ca/Thriving-ADHD-Workbook-Kids-Self-Regulate/dp/1641520418/ref=asc_df_1641520418/?tag=googleshopc0c-20&linkCode=df0&hvadid=292914176058&hvpos=&hvnetw=g&hvrand=12109369255440772395&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9000137&hvtargid=pla-494695511737&psc=1&mcid=20f74af4d92a3108b574681411c0e159 Reputable studies - https://chadd.org/ Assessment - https://www.caddra.ca/etoolkit-forms/ Reputable resources - https://www.caddra.ca/ Teris Instagram - https://instagram.com/hippyguard14?igshid=MmU2YjMzNjRlOQ== App - kinder world or wellbeing plants in apple and android Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
In this episode of "Savage Yoga Snacks," host Steph dives into the world of yoga from a distinctive angle - the male perspective. Our guest, Tyler McAndrew, a dedicated yogi and yoga teacher who identifies as a cis-gendered male, joins me for a fascinating conversation on inclusivity, breaking stereotypes, and the transformative impact of yoga on self-identity. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Tyler's Socials: https://instagram.com/sir_eidol?igshid=MzMyNGUyNmU2YQ== Savage Yoga Socials and Contact: https://instagram.com/savageyoga?igshid=MzMyNGUyNmU2YQ== savageyogainc@gmail.com Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
In this episode of "Savage Yoga Snacks," host Steph delves into the compelling journey of receiving an ADHD diagnosis in adulthood. Join us as we explore how yoga can serve as a valuable resource for managing ADHD symptoms effectively, and stay tuned for a special ADHD-specific breathing technique designed to relax the ADHD brain when in overdrive. Whether you're a freek, a yoga geek, or an ally, this episode offers insightful perspectives on harnessing the power of yoga to cope with ADHD. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Studies discussed in this episode: 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871620/ 2. https://www.frontiersin.org/articles/10.3389/fspor.2022.746409/full 3. https://link.springer.com/article/10.1007/s10826-018-1148-7 Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
Welcome to our second season of Savage Yoga Snacks, where we explore resilience in the face of life's challenges. In this episode, Steph courageously shares their own experience with burnout—a deeply personal journey towards recovery. But that's not all. We'll also uncover the reasons behind a recent extended podcast hiatus and indulge in a delightful yoga snack to nourish your body, mind, and soul. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
In todays episode Steph takes a look at Gurus and makes an interesting connection with a childhood cartoon. We're exploring Asmita in our yoga snack and taking a look at some notable gurus from the West. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
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Savage Yoga Snacks
In today's episode, Steph talks about how Imposter Syndrome! Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
In today's episode Steph talks about why you feel you can't "do" yoga and exposes the lies that keep this narrative alive. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
In today's episode, Steph tells you why you wouldn't want them in one of your yoga classes and delivers another piping hot yoga snack straight from the source. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
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Savage Yoga Snacks
In today's episode, Steph talks about finding joy through yoga, being OK, and why February is the worst month! Today's yoga snack is sure to put a smile on your face, and if nothing else, you can laugh along with Steph while they recount an embarrassing story from their past. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
In today's episode, Steph gets real about their experience with Child's Pose, a common "rest" pose that is anything but restful. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
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Savage Yoga Snacks
In today's episode, Steph tells us how they used to hate yoga and what changed. They'll lob some knowledge bombs on the benefits of yoga on self esteem and deliver another delicious yoga snack, piping hot and ready to consume! You don't want to miss this one! Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
In today's episode, Steph gets candid about the time they became the villain in someone's story. They drop some data from various studies on the benefits of yoga on criminality and deliver another delicious yoga snack, piping hot and ready to consume! You don't want to miss this one! Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
In today's episode, Steph really wants you to like yourself and tells you why! They share a tasty yoga snack and breathe with you, all in under 20 minutes. Take a listen; you won't be disappointed. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…
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