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E5: The 5 Steps Towards Tapping Into Gratitude
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Manage episode 353880481 series 3430745
A tartalmat a Sadiq & Amin biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sadiq & Amin vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
‘Gratitude truly is the antidote to life.’
~ Lewis Howes
If you’re anything like us, you’d know how powerful having a Gratitude practice in your life can be, so to make life easier, we share with you our 5 steps towards easily tapping into a Gratitude ritual for every single day so that YOU too, can feel the impact of this energetic shift.
WHAT YOU WILL LEARN:
- The 5 step by step guide to tap into Gratitude daily
- Why practicing gratitude in the mornings & evenings is key
- How to keep a Gratitude routine short, simple but effective
- The deeper energy shift that Gratitude can give you
IMPORTANT HIGHLIGHTS:
1) Focus Consciously on the Present Moment
2) Reflect & Introspect on the Past
3) Create a Positive, Optimistic Outlook to the Future
4) Show & Practice Daily Gratitude
5) Pay it Forwards & Serve Others Powerfully
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