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🎧 Running Injuries: How To Win The Emotional Battle of Injuries
Manage episode 301525465 series 2978095
A tartalmat a Jessica Marie Rose Leggio biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jessica Marie Rose Leggio vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Running Injuries: How To Win The Emotional Battle of Injuries
MENTIONED LINKS
Resources & Programs To Run Pain Free: #RunPainFree Injury Recovery Program
KEY LEARNING POINTS
· There's no shame in being injured.
· Not all pain is wrong, but all pain is feedback
· Injuries don't have to be a downward spiral; you can learn from them and come out stronger than before.
Thanks so much for tuning in this week. If you really want to #RunPainFree - without Having to hang up your run shoes and stop running altogether, possibly forever - this Free Webinar, Presented By Jessica Marie Rose Leggio, is exactly what every Injured runner is looking for! Grab it here: https://www.RunPainFreeNow.com/Free-Training
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