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"You Really Want To Talk About Sleep Training!?"
Manage episode 434332868 series 3593259
A tartalmat a Robot Unicorn and Nurtured First biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Robot Unicorn and Nurtured First vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Jess and Scott dive deep into the challenges of infant and toddler sleep and parenting through sleep deprivation. Jess opens up about her struggles as a new mom trying to follow rigid sleep training rules and how she eventually found a more attuned, connection-based approach.
In the episode, Jess and Scott discuss:
- The pitfalls of strictly following sleep training methods without considering your child's unique needs.
- How postpartum anxiety can fuel obsession over sleep schedules.
- Mindset shifts that can help parents cope better with nighttime wakings.
- Why attunement and trusting your parental instincts is so important.
Listeners will gain valuable insights on finding a balance between sleep strategies and responding to their child's needs, as well as practical tips for staying calm during those long nights. This raw and honest conversation is a must-listen for any parent struggling with sleep issues.
Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.
Learn more about The Body Safety Toolkit here!
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30 epizódok
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