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Diet Free Life Nutrition Tip #5
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A tartalmat a Robert Ferguson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Robert Ferguson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
If you could burn an extra 17,000 calories, which equates to losing about five pounds by simply drinking 3 eight-ounce bottles of water – would you do it? If you could reduce the feeling of being bloated by drinking more water, water you do it? If you could put an extra $100 into your bank account and be 10 pounds lighter by the end of the year without exercising, would you do it? Studies and nutrition science says you can get these results by simply drinking an adequate amount of water. The question is, “What’s an adequate amount of water?” It’s simple: drink enough water so that your urine is closer to clear opposed to dark yellow. Join our free community at www.MyDietFreeLife.com
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