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What Is Somatic Experiencing with Betsy Kudlinski
Manage episode 499796491 series 3418629
A tartalmat a Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
What does it really mean to feel safe in your body? In this episode of Reproductive Rebel, we dive into the world of Somatic Experiencing with trauma-informed bodyworker and somatic practitioner Betsy Kudlinski.
We explore how trauma is stored in the nervous system—not just the mind—and how gentle, body-based practices can help you reclaim a sense of safety, agency, and wholeness. From pelvic health to perinatal healing, Betsey shares how somatics can be a deeply empowering tool in reproductive wellness.
Whether you’re navigating chronic stress, trauma after birth, or simply curious about how to reconnect with your body on a deeper level, this conversation is a must-listen.
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Betsy Kudlinski is a trauma-informed bodyworker and certified Somatic Experiencing practitioner who supports women and birthing people through transitions, grief, and embodied healing. Her work bridges the nervous system, body, and spirit to help people reconnect with their innate wisdom and resilience.
Learn more about her work at https://betsykudlinski.com/
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