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PMS Emotions Tell A Story
Manage episode 426877850 series 3418629
A tartalmat a Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Adrienne Irizarry, HWH, Adrienne Irizarry, and HWH vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Breast soreness, cramping, fatigue, irritability...sounds like I'm describing premenstrual syndrome, right? For some women, they believe their period is coming just a few days after their bleed because they experience these symptoms only to feel them disappear after a few days and the bleed doesn't arrive until two weeks later. Why does this happen?
Join me this week to learn why we can become symptomatic at ovulation (when we are supposed to feel our absolute best for the whole month!) and what you can do starting today to ease this from happening.
https://taoofwomeninstitute.moonessence.life/period-care
Period solutions for a symptom free life.
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