))
Things We Wish We Knew About Nutrition And Fat Loss 10 Years Ago
Manage episode 334090073 series 2918910
A tartalmat a Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rebuild Health and Fitness: James Batey and Sean Carroll, Rebuild Health, Fitness: James Batey, and Sean Carroll vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Health and nutrition fads change but the science remains the same. And over the years, working as nutritionists and health coaches we've learnt many things.
This episode reflects on things we have learned, things we wish we knew earlier and things that we have changed our perspective on.
From paleo diets to cheat days - we discuss the weird and wonderful evolution of nutrition.
Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.
And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
142 epizódok
Megosztás
