Sydney Part 1// Releasing Trapped Emotions Using Muscle Testing and MBSR To Improve Chronic Illness

Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality

This week is Mind Body Spirit Release (MBSR) Practitioner, Sydney! She is located in Nebraska, but works completely virtual with clients. She is also a content creator on Tiktok, helping people heal their bodies naturally and get to the root cause physically and emotionally. Sydney first got sick from mold toxicity in 2019, that ran her down the rabbit hole of healing herself physically, but after a while in 2021, she came across the emotional part of healing and knew it was time to start working through her own trauma. After doing many MBSR Sessions herself, she knew she wanted to become a certified practitioner in it because she couldn't believe how fast it was changing her life physically and emotionally. This is Part 1 of our 2 part series! Be sure to check out Part 2 to see my personal session of MBSR with Sydney! Highlights from this episode:

• what is MBSR and how does it work
• how MBSR can be so beneficial for both chronic disease and trauma
• the chronic illness and trauma history connection
• how the immune system is related to your nervous system
• what is muscle testing and how does it work
• how she muscle tests virtually with clients
• healing tools for trapped emotions
• how scars can cause your to hold onto to trapped emotions

If you would like to book a MBSR session with Sydney, use the code “SOULEYHEALTH”for $5 off your first session with her! You can book this session here: https://souleyhealingmbsr.as.me/?appointmentType=32503723 To connect with Sydney, you can follow her on social media (@souleyhealth) or email her at [e-mail] All podcast guest inquires can be emailed to [e-mail]