Dr. Sara Zwink // A Natural Approach To Anxiety Through Root Cause & Regulating Your Nervous System

Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality

Dr. Sara Zwink is an Upper Cervical Chiropracter located in Dallas, TX. She attended Sherman College of Chiropractic in South Carolina where she learned the impact of the nervous system and how it related to her own anxiety story, bringing her to this same care she now uses to help her clients. She is dedicated to uncovering the root cause of chronic mental health issues to provide unparalleled, life changing results not seen with typical treatments.

Highlights from this episode:

• what is nervous system regulation is, why it is necessary, and how to apply this to your daily life
• how to know if you have achieved getting your body out of fight or flight
• how to naturally approach anxiety
• signs of fight or flight and how this can present in the gut
• connecting adrenal burnout to anxiety
• why gut health is directly connected to anxiety
• how working with an upper cervical chiropractor can impact your anxiety

You can connect with Dr. Sara Kwink here - Instagram: The Anxiety Advocate, Tiktok The Anxiety Advocate, Email: [e-mail]

Thanks, Dr. Sara!

All podcast guest inquiries can be emailed to [e-mail]