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Revenge Sleep Procrastination, Part 2
Manage episode 362147514 series 3472060
A tartalmat a Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Couldn't you get enough of Revenge Sleep Procrastination in episode four? Perfect - we have more! Do you find yourself continuing to struggle with turning off your mind at night? Are you overthinking the night before due to an inability to fall asleep? If any of these apply to you, this is the perfect episode to continue our conversation on Revenge Sleep Procrastination - and why it might not be your choice.
There might be a bigger question to this picture that we need to go over first. Revenge Sleep Procrastination Part II dives deeper into asking yourself, 'do I have ADHD?' Have I started to push off sleep recently, or has this been with me since childhood? Dr. Tami and Rob Jollie speak to the daily life of an ADHD person compared to one who is not. Click play and listen away!
The North Dakota Human Service Department Community Engagement unit brings you this episode! Chii Miigwech for your support!
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