Mind Over Matter: Understanding Hypnosis with Dr. Spiegel

Problem Solved with Jeff Guenther and Alex Moskovich

A tartalmat a Wave Podcast Network, Jeff Guenther, and Alex Moskovich biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Wave Podcast Network, Jeff Guenther, and Alex Moskovich vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

10M ago 48:12

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Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

Want to dive deeper? Check out the Reveri app for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and Health

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72 epizódok

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