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THE JOURNEY TO HEART COHERENCE w/ KIMBERLY SNYDER
Manage episode 441006893 series 2506085
Check out Kimberly Snyder and her work: https://mysolluna.com/about/kimberly-snyder/
Get the The Hidden Power of the Five Hearts
IG Follow: @_kimberlysnyder
Support Our Sponsors:
Upgraded Formulas: https://www.upgradedformulas.com
Try their Magnesium for deep sleep and upgraded hormonal support! Highly recommend
code peak for discount!
Leela Quantum: https://leelaq.com
code peakmind for discount!
Takeaways
- The heart has its own intelligence and can guide us.
- Heart coherence can lead to improved emotional and physical health.
- There are five stages of the heart that we can navigate.
- Practicing heart coherence can enhance our intuition and decision-making.
- Emotions significantly influence our physical health and well-being.
- Heart coherence practices can be simple and quick to implement.
- The heart is a powerful broadcasting station for love and peace.
- Integrating heart wisdom can unify various aspects of wellness.
- Coherence training can help us remain centered amidst life's challenges.
- The heart's electromagnetic field extends beyond our physical body, influencing others.Chapters
Chapters:
00:00 Opening Heart Coherence Practice
05:14Introduction to Heart-Based Wisdom
11:31The Five Stages of the Heart
23:24Tuning into Heart Intelligence
30:39Heart Coherence Meditation Practice
39:35Integrating Heart Wisdom into Wellness
50:57Conclusion and Resources
274 epizódok
Manage episode 441006893 series 2506085
Check out Kimberly Snyder and her work: https://mysolluna.com/about/kimberly-snyder/
Get the The Hidden Power of the Five Hearts
IG Follow: @_kimberlysnyder
Support Our Sponsors:
Upgraded Formulas: https://www.upgradedformulas.com
Try their Magnesium for deep sleep and upgraded hormonal support! Highly recommend
code peak for discount!
Leela Quantum: https://leelaq.com
code peakmind for discount!
Takeaways
- The heart has its own intelligence and can guide us.
- Heart coherence can lead to improved emotional and physical health.
- There are five stages of the heart that we can navigate.
- Practicing heart coherence can enhance our intuition and decision-making.
- Emotions significantly influence our physical health and well-being.
- Heart coherence practices can be simple and quick to implement.
- The heart is a powerful broadcasting station for love and peace.
- Integrating heart wisdom can unify various aspects of wellness.
- Coherence training can help us remain centered amidst life's challenges.
- The heart's electromagnetic field extends beyond our physical body, influencing others.Chapters
Chapters:
00:00 Opening Heart Coherence Practice
05:14Introduction to Heart-Based Wisdom
11:31The Five Stages of the Heart
23:24Tuning into Heart Intelligence
30:39Heart Coherence Meditation Practice
39:35Integrating Heart Wisdom into Wellness
50:57Conclusion and Resources
274 epizódok
Minden epizód
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