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E8 - Self-Confidence: Get a Boost!
Manage episode 297959429 series 2953967
A tartalmat a Emerson Leigh biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Emerson Leigh vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
You’ll learn how self-confidence works as a powerful tool to help overcome obstacles and interference from feelings like worry, fear, doubt, and negative thinking. Emerson dives into several concepts that construct confidence: trust, belief, and control. She also exposes to additional challenges like type-cast and imposter syndrome. You’ll learn why your actions and reactions are more directly in your control vs. outcomes. And she’ll leave you with some quick tips to help you boost your self-confidence too!
For more information: www.ovviawellness.com
© 2021 Ovvia™ LLC
Additional Video Content Available for Ovvia Members:
- Self-Confidence
- Negative Beliefs: Fear, Worry & Doubt
- Encouragement & Trust
- Type-Cast & Imposter Syndrome
- Type-Cast & Imposter Syndrome Workshop
- Self-Love
- Self-Worth
- Self-Worth Workshop
24 epizódok
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