2813: 5 Simple Ways To Reduce Food Waste by Gina Ciolkosz with A Brighter Wild on Sustainable Nutrition

Optimal Health Daily - Fitness and Nutrition

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Episode 2813:

Gina Ciolkosz shares five simple yet impactful strategies to minimize food waste, save money, and support sustainability. Through mindful habits and creative solutions, she offers practical ways to make the most of your meals, reduce your environmental footprint, and foster a healthier connection to food.

Read along with the original article(s) here: https://www.abrighterwild.com/blog/5-simple-ways-to-reduce-food-waste

Quotes to ponder:

"Reducing food waste is about more than saving money; it’s a way to show respect for the resources and energy that go into growing, transporting, and preparing food."

"Learning to store food properly is an act of mindfulness that keeps your meals fresher and your conscience clearer."

"Small changes, like planning meals and composting scraps, can make a big difference in reducing your environmental impact."

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