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Food Choices
Manage episode 415585441 series 3370717
A tartalmat a Tommy Heitz II biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tommy Heitz II vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ever wondered how swapping out chips for carrots could change not just your waistline, but your mood too? We're fresh out of the kitchen and into the studio, serving a tantalizing exploration of the connection between our diet and the emotional rollercoaster we ride every day. Get ready to feast on knowledge as I spill the beans on how our meals are mingling with our mental state. You'll learn about the serotonin surge from your spaghetti dinner and why omega-3s might just be the unsung heroes of harmony. I'm even dishing out a slice of my life, revealing how kicking processed foods to the curb revolutionized my vibe. It's all about balancing the scales between nutrition and emotion, and trust me, it's a recipe for success.
Crank up the volume because we're also hitting the high notes on the Streaming Revolution. Imagine living in a world where concerts, movies, and your favorite TV series are all just a click away. That's the reality we're living in, and it's reshaping the entertainment landscape right before our earbuds. We're turning the spotlight on how binge-watching has become the new norm and the way music streaming is tuning up to be a game-changer. No interruptions or guest spotlights, just me, my mic, and some candid chatter about how streaming platforms have staged a coup on traditional media. So, slip into something comfortable and let's hit play on an episode sure to entertain and enlighten.
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Crank up the volume because we're also hitting the high notes on the Streaming Revolution. Imagine living in a world where concerts, movies, and your favorite TV series are all just a click away. That's the reality we're living in, and it's reshaping the entertainment landscape right before our earbuds. We're turning the spotlight on how binge-watching has become the new norm and the way music streaming is tuning up to be a game-changer. No interruptions or guest spotlights, just me, my mic, and some candid chatter about how streaming platforms have staged a coup on traditional media. So, slip into something comfortable and let's hit play on an episode sure to entertain and enlighten.
Fejezetek
1. Food Choices (00:00:00)
2. The Science of Food and Mood (00:00:02)
3. The Streaming Revolution (00:12:13)
71 epizódok
Megosztás
