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What’s the deal with prebiotic sodas?
Manage episode 426912028 series 1968343
All about prebiotic sodas including their fiber content, health benefits, and how they compare to kombucha.
Mentioned in this episode:
ND 412 What Apple Cider Vinegar Can (and Can't) Do For You
Research:
Health Effects and Sources of Prebiotic Dietary Fiber - PMC (nih.gov)
Inulin (a prebiotic fiber): Health benefits and risks (medicalnewstoday.com)
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
Transcripts: https://nutrition-diva.simplecast.com/episodes/
Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
Nutrition Over Easy: https://nutritionovereasy.com
Quick and Dirty Tips: https://quickanddirtytipscom
788 epizódok
Manage episode 426912028 series 1968343
All about prebiotic sodas including their fiber content, health benefits, and how they compare to kombucha.
Mentioned in this episode:
ND 412 What Apple Cider Vinegar Can (and Can't) Do For You
Research:
Health Effects and Sources of Prebiotic Dietary Fiber - PMC (nih.gov)
Inulin (a prebiotic fiber): Health benefits and risks (medicalnewstoday.com)
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
Transcripts: https://nutrition-diva.simplecast.com/episodes/
Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
Nutrition Over Easy: https://nutritionovereasy.com
Quick and Dirty Tips: https://quickanddirtytipscom
788 epizódok
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