#24 ADHD Dopamine Debt + the links to apathy, burnout & addiction
Manage episode 411447717 series 3567685
Dopamine debt or dopamine deficiency as most experts call it, often presents as a constant state of apathy & a lack of enthusiasm towards things you would normally enjoy or be interested in.
In this episode we explore:
- The signs & symptoms of dopamine debt
- The links between dopamine debt & burnout
- The role addiction plays in dopamine debt
- And what to do if this is something you are (or might be) experiencing.
For more support visit: xenajones.com/coaching
63 epizódok