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A tartalmat a The Future Farm biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Future Farm vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Ep 47: On intrapreneurship & not compromising mental health in the corporate jungle, with Lucy Cooper

52:15
 
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Manage episode 319335789 series 2900265
A tartalmat a The Future Farm biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Future Farm vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Lucy Cooper has been an entrepreneur, an investor, and is now an intrapreneur within a large corporation, in her role as Head of Innovation Europe at Accenture. Lucy represents a role that faces similar challenges to a ‘traditional founder’, particularly when it comes to mental health. Lucy’s mental health was triggered by a Covid-19 infection in December 2020, but in reality, her mental health struggles go back much further.

Specific topics covered in this episode include:

  • Anxiety, depression and insomnia;
  • How early life experiences should be recognised as trauma;
  • The role of therapy and the importance of vocalising feelings.

In addition, we discuss the following questions:

  • How do you deal with an overwhelming fear of losing the people you love?
  • How do you recognise the signs that could lead to a breakdown?
  • What strategies can you put in place to keep mentally healthy?

Show notes

Connect with Lucy: LinkedIn

Reading materials:

How can you support the podcast?

Tell your friends and share online.

Subscribe & review: Please make sure to review, share comments and subscribe to the show on the various platforms (YouTube, Apple Podcasts, Spotify & Google Podcasts)

Spread the word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting it on social media.

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference in helping to convince future guests to share their stories!

For show notes and past guests, visit https://www.thefuturefarm.co/naked-podcast

  continue reading

84 epizódok

Artwork
iconMegosztás
 
Manage episode 319335789 series 2900265
A tartalmat a The Future Farm biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Future Farm vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Lucy Cooper has been an entrepreneur, an investor, and is now an intrapreneur within a large corporation, in her role as Head of Innovation Europe at Accenture. Lucy represents a role that faces similar challenges to a ‘traditional founder’, particularly when it comes to mental health. Lucy’s mental health was triggered by a Covid-19 infection in December 2020, but in reality, her mental health struggles go back much further.

Specific topics covered in this episode include:

  • Anxiety, depression and insomnia;
  • How early life experiences should be recognised as trauma;
  • The role of therapy and the importance of vocalising feelings.

In addition, we discuss the following questions:

  • How do you deal with an overwhelming fear of losing the people you love?
  • How do you recognise the signs that could lead to a breakdown?
  • What strategies can you put in place to keep mentally healthy?

Show notes

Connect with Lucy: LinkedIn

Reading materials:

How can you support the podcast?

Tell your friends and share online.

Subscribe & review: Please make sure to review, share comments and subscribe to the show on the various platforms (YouTube, Apple Podcasts, Spotify & Google Podcasts)

Spread the word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting it on social media.

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference in helping to convince future guests to share their stories!

For show notes and past guests, visit https://www.thefuturefarm.co/naked-podcast

  continue reading

84 epizódok

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