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The Psychology Of Moving: How To Heal, Adapt, And Thrive In A New Place
Manage episode 501577697 series 3644737
A tartalmat a Mariette Frey of Mariette's On The Move biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mariette Frey of Mariette's On The Move vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
The psychology of moving goes far beyond logistics—it’s a profound emotional journey of loss, adaptation, and self-discovery. In this inspiring conversation, psychotherapist and leadership coach Saunders Moore unpacks how relocation can unsettle identity, trigger grief-like brain responses, and test resilience, especially after life-altering events like Hurricane Helene’s floods in Asheville, North Carolina. Through personal insight and professional expertise, she shares how to process the emotional weight of moving, build a supportive community in unfamiliar places, and use self-compassion as a tool for healing. With practical tips and mindset shifts, Saunders helps you not just adjust, but truly thrive in your new chapter.
Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!
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