Meditation: The Aurora Borealis (Lighting the Way)

Morning Meditation for Women

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Breathe,

and bring your consciousness inward.

Tune into your body, mind, and heart

for just a minute.

How are they?

PAUSE

Breathe some more.

And, as you do,

feel yourself being

swept up.

Calmly.

Comfortably.

PAUSE

And now, let your awareness

bring you to an inky black sky,

like a black canvas,

just waiting to be painted.

PAUSE

After a moment,

a dash of pink light

darts across the sky,

followed by a green light,

then a blue light,

then burst of yellow,

like a cosmic fire.

You are witnessing the art

of the Aurora Borealis.

PAUSE

You watch, transfixed,

as the colors

perform for you–

Dancing,

Swirling.

Trembling.

With lighted magic.

PAUSE

As you watch,

the pink light returns.

only this time,

instead of dancing and flashing

in the sky,

it begins writing.

You watch as the light

swirls and curves into words.

After a moment,

there is a message for you.

What does it say?

PAUSE

You take in a breath,

absorbing the message,

and watching as the pink light fades,

and a green and blue light appear.

They both begin writing messages.

What are the messages?

PAUSE

Now, breathe in again,

letting the light of the messages

enter your soul.

These messages are your letters

from the Universe.

Yours forever and ever.

Keep them close always.

NAMASTE, BEAUTIFUL

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