4 Ways To Reduce Mental Stress For Christian Moms | Episode 38 Moms Grab Coffee - Christian Motherhood, Faith-based Parenting, Biblical Wisdom, And Intentional Living For Christian Moms podcast

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Parenting Religion Christianity Hanna Lapsansky Family Faith Hope Motivation Inspiring Motherhood God Bible Fitness Mental Health Moms Self-Improvement

A tartalmat a Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Moms Grab Coffee - Christian Motherhood, Faith-based Parenting, Biblical Wisdom, and Intentional Living for Christian Moms Podcast « »
4 Ways To Reduce Mental Stress For Christian Moms | Episode 38

2y ago 14:19

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MP3•Epizód kép

A tartalmat a Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Is the show helping you? Send me a text

Hey friend! As we approach the Christmas season and our days get even more filled to the brim, things including our hearts and minds can get overwhelming very quickly. In this episode, I’m sharing 4 practical ways to slow down and decompress. I’ll also share my morning method that puts me in a posture of peace and keeps me grounded as I encounter stressful moments throughout my day. Plus, an important and effective shift in perspective that’ll help you see everything (including things like washing the dishes) as blessings.

I pray these tactics are helpful, friend. We’re on this journey together, so grab your cup of coffee and join me. You’re not alone!

Hanna
P.S. Get your copy of the More Joy journal template to prep your heart for each day

- Rate or review on Apple Podcasts or wherever you listen -- (https://podcasts.apple.com/us/podcast/moms-grab-coffee-christian-motherhood-faith-based-parenting/id1603505929)
- Instagram: https://www.instagram.com/momsgrabcoffee
- Facebook: https://www.facebook.com/momsgrabcoffee
- The Joy Daily Planner: combined prayer journal + task planning notebook (https://bit.ly/JoyDailyPlanner)
- Growing Closer to God Journal: strengthen your faith by tracking God's presence in your life (https://bit.ly/GodJournal)

… continue reading

85 epizódok

#Parenting #Religion #Christianity #Hanna Lapsansky #Family #Faith #Hope #Motivation #Inspiring #Motherhood #God #Bible #Fitness #Mental Health #Moms #Self-Improvement

Artwork

4 Ways To Reduce Mental Stress For Christian Moms | Episode 38

Moms Grab Coffee - Christian Motherhood, Faith-based Parenting, Biblical Wisdom, and Intentional Living for Christian Moms Podcast

published 2y ago

Megosztás

MP3•Epizód kép

A tartalmat a Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife, Hanna Lapsansky - Christian Podcaster, Working Mom, and Mom of Three vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Is the show helping you? Send me a text

Hey friend! As we approach the Christmas season and our days get even more filled to the brim, things including our hearts and minds can get overwhelming very quickly. In this episode, I’m sharing 4 practical ways to slow down and decompress. I’ll also share my morning method that puts me in a posture of peace and keeps me grounded as I encounter stressful moments throughout my day. Plus, an important and effective shift in perspective that’ll help you see everything (including things like washing the dishes) as blessings.

I pray these tactics are helpful, friend. We’re on this journey together, so grab your cup of coffee and join me. You’re not alone!

Hanna
P.S. Get your copy of the More Joy journal template to prep your heart for each day

- Rate or review on Apple Podcasts or wherever you listen -- (https://podcasts.apple.com/us/podcast/moms-grab-coffee-christian-motherhood-faith-based-parenting/id1603505929)
- Instagram: https://www.instagram.com/momsgrabcoffee
- Facebook: https://www.facebook.com/momsgrabcoffee
- The Joy Daily Planner: combined prayer journal + task planning notebook (https://bit.ly/JoyDailyPlanner)
- Growing Closer to God Journal: strengthen your faith by tracking God's presence in your life (https://bit.ly/GodJournal)

… continue reading

85 epizódok

#Parenting #Religion #Christianity #Hanna Lapsansky #Family #Faith #Hope #Motivation #Inspiring #Motherhood #God #Bible #Fitness #Mental Health #Moms #Self-Improvement

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