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32. Bye-Bye Negative Nelly: Turning Thoughts Around - "Hey Mesh" With Guest Tiffany!
Manage episode 438425346 series 2985300
A tartalmat a My Friend Mesha biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a My Friend Mesha vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Tiffany reached out and asked, "Hey Mesh, why are these negative thoughts still in my brain?" So we take it apart together!
Honestly Tiffany is such a gift. She will make you laugh and at the same time take you to a place that is so real and raw you will be asking if are hearing this right! It is such a gift because it allows you to see your own thoughts from a different angle as we are talking about someone else - it's magic how that happens!
Hoping this helps escort you right out of Negative Nellyville!
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at hello@myfriendmesha.com
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