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S2E17 - Goal Setting Energy
Manage episode 339996581 series 2772299
A tartalmat a Steph Miramontes biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Steph Miramontes vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join us for the 3 Pillars of Successful Weight Loss Workshop!
Today we are breaking down goal setting in a new way. We aren't talking about how to set goals, we're talking about the energy we set them from and whether or not they are the right goals to set in the first place. When you know WHY you're setting your goals, and you like your reasons, you're more likely to achieve them. Don't forget to subscribe, rate, and review the podcast. It helps more than you know! If you found this episode helpful, share it on Instagram and tag me @soulcenteredfitness.co so I can come and give you some love for sharing. Follow Soul Centered Fitness on Instagram This podcast is brought to you by Soul Centered Fitness Never miss an episode: Join my mailing list for weekly coaching, and more. Email me your questions and comments! Download your free fat loss guide - Lose the Diet, Gain a Life Find out your diet personality type. Take the quiz Click HERE for Coaching Inquiries Thanks for listening!
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