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Your Time Story [76]
Manage episode 324560476 series 2881162
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Understanding your story about time is the beginning of a healthier new relationship with it. Here are 11 questions about your time story to explore:
1. What do I think about time?
2. Do I feel like I have enough time?
3. Why don’t I have enough time?
4. What have I tried to do to manage my time? How has that worked for me?
5. What 3 emotions do I feel about time?
6. What do I think about myself and how I use my time?
7. Do I believe I’ve used my time well? When did I or didn’t I?
8. What are the best things I’ve done with my time?
9. What do I regret most about how I’ve used my time so far?
10. What do I really want to do with my time but don’t do yet?
11. What are the most rewarding things I could do with the rest of my time on earth?
Vauna’s Instagram @vaunadavis
Email vauna@vaunadavis.com
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