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Why a Belief Plan is Better Than a To-Do List with Bonnie [51]
Manage episode 299601484 series 2881162
A tartalmat a Vauna Davis biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Vauna Davis vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
While a to-do list is helpful to manage the actions you take, a belief plan goes even deeper. It helps you feel the way you need to feel in order to do what you want to do. It’s a living guide that grows with you and builds your confidence and motivation. You’ll hear how gathering powerful thoughts and saving them in a belief plan will help Bonnie with her goals. When self-doubt is slowing you down … build a better belief system to rev up your progress. (2 of 3 with Bonnie.)
In this episode:
- Awareness of tension in your body and how that affects your mind
- Why Bonnie is better for her audience than Harvard professors
- Your unseen dream team
Show notes:
Bonnie's website Works for Her
- Vauna’s Instagram @vaunadavis
- Midlife Confidence Coach website
- Email vauna@midlifeconfidencecoach.com
75 epizódok
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