Lépjen offline állapotba az Player FM alkalmazással!
Empathy & Other Things
Manage episode 235796267 series 2407009
Erin Wells aka Ms. Understood and I discuss what it means to be an empath. She talks about her struggles and all the intense emotions it brings her, we even get into different coping tactics and share different apps that help us. There's also a life pro tip at the end so to tune in until then. Be sure to check out Erin's website: https://www.msunderstood.co/
and book her for any of your stuff havin' needs: [email protected]
Instagram: QueenMsUnderstood
Twitter: MsUnderstood513
Apps discussed:
Stop, Breath, Think - Meditation based upon your mood.
Rootd - App for when you're in the heat of an anxiety attack.
Headspace - Meditation.
10 epizódok
Manage episode 235796267 series 2407009
Erin Wells aka Ms. Understood and I discuss what it means to be an empath. She talks about her struggles and all the intense emotions it brings her, we even get into different coping tactics and share different apps that help us. There's also a life pro tip at the end so to tune in until then. Be sure to check out Erin's website: https://www.msunderstood.co/
and book her for any of your stuff havin' needs: [email protected]
Instagram: QueenMsUnderstood
Twitter: MsUnderstood513
Apps discussed:
Stop, Breath, Think - Meditation based upon your mood.
Rootd - App for when you're in the heat of an anxiety attack.
Headspace - Meditation.
10 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.