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#76 Natural Mental Health Healing with Ian Clark and Marni
Manage episode 407294965 series 3561822
A tartalmat a Randall Libero and Beth Shaw biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Randall Libero and Beth Shaw vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, we explore mental health from a different perspective — the healing power of pure superfoods and yoga techniques proven out in the real world. When our first guest, Ian Clark, was 46 years old, a number of life-threatening health issues hit him all at once. Searching for solutions, he chose a natural path to fixing his health and traveled the globe, uncovering potent remedies with powerful natural health benefits. Find out more at www.activationproducts.com. With a 25 year history as a highly sought after yoga instructor, Marni Task’s classes are infused with the ancient teachings of yoga for the modern mind. She brings mindfulness and breathing techniques along with her teaching into corporate settings, the police system, and even prisons. More about Marni at www.marnitask.com.
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