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Ep 67 - Australia's best nutrition plan? w/ @thebodybuildingdietitians
Manage episode 275511386 series 2566219
A tartalmat a Macabolic Podcast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Macabolic Podcast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ep 67 - Australia's best nutrition plan? w/ @thebodybuildingdietitians
Hopefully, the click-bait title got you so I can open your eyes to a hugely underrated nutrition resource.
The Australian Dietary Guidelines fly under the radar, disregarded by many, completely unknown by even more. The guides are seen as boring, basic and "governmenty", but they're actually comprehensive, effective, and developed by a government-funded panel of leading legitimate nutrition experts... They're sure as hell more accurate and reliable than your fav Insta wellness blogger who reckons dairy is inflammatory...
To discuss this fantastic resource, I was joined by two excellent dietitians who branched out from their clinical nutrition education roots. They are Jack and Tyarra, AKA The Bodybuilding Dietitians.
Tyarra on Instagram: @tyarranelson Jack on Instagram: @jack.radfordsmith @thebodybuildingdietitians Myself on Instagram: @mackenziebaker_
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