More Than Exercise: A Young Trainer's Journey to Improve Quality of Life for Parkinson's Patients

Live Parkinson's - Live an Exceptional Life!

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Parkinson's disease is often associated with older adults, but a surprising number of people are diagnosed in their 40s and beyond. In this episode of LiveParkinson's - Live an Exceptional Life, we meet a young fitness instructor, Megan Anderson who has dedicated herself to helping these patients.
Join host Chris Kustanbauter, who is a participant in Megan's exercise class, interview Megan and hear her inspiring story of seeing the successes of people with Parkinson's and Megan's journey of learning from people struggling with Parkinson's. Megan share her:

• Innovative Training Techniques: Discover how she tailors her approach to empower Parkinson's patients over 40 to improve their balance, strength, and daily living activities.
• Life-Changing Success Stories: Be uplifted by real stories of patients who have regained confidence and independence through exercise.
• Challenges and Triumphs: We delve into the unique challenges of training individuals with Parkinson's and celebrate the incredible victories along the way.
• A Transformative Journey: This young trainer not only empowers her patients, but they, in turn, have taught her valuable lessons about resilience, empathy, and the true meaning of living well.

This episode is a must-listen for anyone looking for inspiration, practical tips on managing Parkinson's, or simply a heartwarming story about the human spirit.
#Parkinsonsdisease #exercisesforparkinsons #balanceexercises #stretchingexercises #liveparkinsons #exceptionallife #stretchesforparkinsons #parkinsonsbalance #parkinsonsstretching
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Visit liveparkinson.com to sign up for the FREE Monthly Newsletter and get a FREE copy of 9 Proven Balance Exercises for Parkinson's that you can do at home.
Please visit my YouTube Channel Live Parkinson's -Live an Exceptional Life - Tremor to Triumph for videos on exercise, nutrition, optimism/gratitude and community/social interaction.
For more information on the Momentum program visit - York JCC.org/Momentum

Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.
Please visit me at Liveparkinsons.com
Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness

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York JCC Momentum - York JCC

Fejezetek

1. Living an Exceptional Life With Parkinson's (00:00:11)

2. Incorporating Cognitive and Physical Exercise (00:10:14)

3. Learning From Coaching People With Parkinson's (00:18:07)

4. Building a Success Story Community (00:26:41)