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Creating Confidence And Peace Around Money
Manage episode 283924720 series 2844775
A tartalmat a Lauren H & Donna Grace, Lauren H, and Donna Grace biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lauren H & Donna Grace, Lauren H, and Donna Grace vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Improving your physical health or financial situation this year means more than restricting indulgences. Decisions about these choices are often emotionally charged and strongly influenced by your past. Learn how to redirect the focus toward the desired feelings surrounding your money and health choices and change the habits, beliefs, and behaviors supporting them. We share three steps to gaining more clarity and mindfulness about your relationship with money and help you recognize memories, nostalgic phrases, and actions that are influencing a scarcity mindset. Then you can begin to deconstruct the patterns that aren’t serving you and replace them with intentional, values-based habits.
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