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Let's Glow #6 - Dr Katherine Hodgkinson talks gut health and skin
Manage episode 255628790 series 2533173
In this episode, practising GP dr Katherine Hodgkinson talks about the changing attitudes of doctors who are recognising the importance of the gut microbiome and the crucial role it plays in our health, hormones and skin. We also chat about the simple lifestyle changes you can make to work on stress and sleep, both of which are integral to good gut health.
Find out more about Katie via her website Hampshire Health & Hormones
Reach out to her on Facebook Hampshire Health & Hormones
Or via Instagram @HampshireHealthandHormones
11 epizódok
Manage episode 255628790 series 2533173
In this episode, practising GP dr Katherine Hodgkinson talks about the changing attitudes of doctors who are recognising the importance of the gut microbiome and the crucial role it plays in our health, hormones and skin. We also chat about the simple lifestyle changes you can make to work on stress and sleep, both of which are integral to good gut health.
Find out more about Katie via her website Hampshire Health & Hormones
Reach out to her on Facebook Hampshire Health & Hormones
Or via Instagram @HampshireHealthandHormones
11 epizódok
Minden epizód
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