S2. E23. Need for health but don't know where to start...is this you?

Leave your EXCUSES after the beep...

In this week's episode of Leave Your EXCUSES After The Beep we are discussing some recent statistics that were shared with us regarding the need for health among American adults. 96% of surveyed Americans feel that they need to improve their health in some capacity, while just 17% of those surveyed feel that they know what to do, how to do it and have a plan to do it. So what happens to the rest of us!? We find that this is the unfortunate reality of most adults, there is a desire or need to improve ones health status but the knowledge, support or awareness of where to start and how to do it becomes overwhelming and therefore never happens.
Having a distinct path or partner to help you decipher the questions and overcome the barriers that you'll face are key components to building a stable foundation in the quest to create health and well-being. Do you have these two components locked down? Here is your sign to get on it!!
Connect with Kitty or Kyla to learn more about the structure and support that we offer clients day in and day out. This is the exact structure that we have been working through for the past six years of our personal health journey. Between the two of us, we have helped hundreds of people create health and well-being in their lives. Are you ready to accept help and overcome your excuses? Check out our free consultations at the links below!
Kitty Clements: https://tr.ee/3vez0JPQJR
Kyla McComas: https://tr.ee/kKNWv_Vb9U
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