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S2. E2. "Why do we overthink everything?!"
Manage episode 407676232 series 3494740
A tartalmat a Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Season 2 is starting off with a bang as we invite our friend, Gina Schmidt David onto the podcast to share some insight and relate to this week's topic all about overthinking!
We touch base on a few areas of overthinking from our health habits, parenting strategies, how to optimize the time that we have, we'll even throw in a few healthy sleep ideas for you this week!
The morale of this week's episode is that we can find a million things to overthink and we're sure you can to. It doesn't mean that anything is wrong with you...you are simply a human being!
Are you guilty of overthinking?!
Share this with someone who is guilty of overthinking!
P.S. Hit subscribe to be alerted when new episodes are released!
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