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Ep 17 Manage Stress and Decrease Anxiety to Speak English with Calm Confidence
Manage episode 323566060 series 2771046
Feeling overwhelmed by the pressures of communicating in English?
In this episode, we explore practical strategies to reduce anxiety and avoid burnout, especially for non-native speakers in high-pressure environments.
Learn how to manage stress, balance your workload, and maintain your mental well-being while improving your communication skills.
These tips will help you stay calm, focused, and confident as you navigate both professional and personal challenges.
🚀 Ready to manage stress and improve your communication?
👉 Download your FREE audio training: 3 Essentials of American Leadership Communication
TanniaSuarez.com/lead
👥 1:1 Coaching for Non-Native Speakers: Learn techniques to reduce anxiety and speak with confidence
TanniaSuarez.com
🎓 Online Programs: Build your communication skills while avoiding burnout
TanniaSuarez.teachable.com
🗣️ Advanced Pronunciation Training: Speak clearly and confidently without the stress
TanniaSuarez.com/pronunciation
🎙️ Subscribe for more: Follow the podcast for actionable tips on managing stress and mastering English communication.
--- Support this podcast: https://podcasters.spotify.com/pod/show/leadershipenglish/support59 epizódok
Manage episode 323566060 series 2771046
Feeling overwhelmed by the pressures of communicating in English?
In this episode, we explore practical strategies to reduce anxiety and avoid burnout, especially for non-native speakers in high-pressure environments.
Learn how to manage stress, balance your workload, and maintain your mental well-being while improving your communication skills.
These tips will help you stay calm, focused, and confident as you navigate both professional and personal challenges.
🚀 Ready to manage stress and improve your communication?
👉 Download your FREE audio training: 3 Essentials of American Leadership Communication
TanniaSuarez.com/lead
👥 1:1 Coaching for Non-Native Speakers: Learn techniques to reduce anxiety and speak with confidence
TanniaSuarez.com
🎓 Online Programs: Build your communication skills while avoiding burnout
TanniaSuarez.teachable.com
🗣️ Advanced Pronunciation Training: Speak clearly and confidently without the stress
TanniaSuarez.com/pronunciation
🎙️ Subscribe for more: Follow the podcast for actionable tips on managing stress and mastering English communication.
--- Support this podcast: https://podcasters.spotify.com/pod/show/leadershipenglish/support59 epizódok
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