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Day 91 of 100: Lesson four: Consistency builds momentum
Manage episode 350462042 series 69345
What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 91 of 100.
I’m excited to share my fourth lesson with you, which is all about consistency!
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
- What’s one thing I’m grateful for?
- What’s one thing I’ll accomplish today that will bring me one step closer to my goal?
- What’s something that’s working well for me right now?
- What’s something that’s not working well for me right now?
- How can I either solve what’s not working right now, or get rid of it?
It works in all areas of your life. Not just with goal setting, not just in business, and not just in your personal life.
Whatever you want to see more of - become better at - whatever you want to grow… become consistent in pursuing that thing.
Show up every single day and remember what it is you’re working towards - and WHY you’re working towards that thing.
Consistency builds powerful momentum to help you reach your goals - in all areas of your life.
I hope you found value in today’s episode on my fourth lesson learned from our 100 day goal challenge.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
510 epizódok
Manage episode 350462042 series 69345
What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 91 of 100.
I’m excited to share my fourth lesson with you, which is all about consistency!
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
- What’s one thing I’m grateful for?
- What’s one thing I’ll accomplish today that will bring me one step closer to my goal?
- What’s something that’s working well for me right now?
- What’s something that’s not working well for me right now?
- How can I either solve what’s not working right now, or get rid of it?
It works in all areas of your life. Not just with goal setting, not just in business, and not just in your personal life.
Whatever you want to see more of - become better at - whatever you want to grow… become consistent in pursuing that thing.
Show up every single day and remember what it is you’re working towards - and WHY you’re working towards that thing.
Consistency builds powerful momentum to help you reach your goals - in all areas of your life.
I hope you found value in today’s episode on my fourth lesson learned from our 100 day goal challenge.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
510 epizódok
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