40 - Healing from Trauma and Disordered Eating with Tracy Brown

Intuitive Eating for Christian Women

On the Intuitive Eating for Christian Women podcast our aim is to introduce you to the principles of Intuitive Eating and help you see how those principles align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.

Today on the Intuitive Eating for Christian Women podcast our guest Tracy Brown shares about how trauma creates soul wounds and how this impacts food and worth.

In this episode we dig into:

- Her experience of teen dieting turning into anorexia.

- How learning to look at bodies through God’s eyes healed her body image.

- Her supernatural recovery experience.

- Encountering diet culture in dietetics school.

- An overview of trauma-informed care.

- How trauma impacts our relationship with food and body.

- Dieting as a defense strategy to trauma AND compassion for that.

- Learning to surrender and rely on God for how He wants to heal this trauma.

RESOURCES FOR EPISODE 40 Healing from Trauma and Disordered Eating with Tracy Brown

Access the Show Notes on the Intuitive Eating for Christian Women website: https://intuitiveeatingforchristianwomen.com/episodes/

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

If you're ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

STEP 2: Get in community! Join our FREE Facebook Community or Paid Membership Program

Facebook: https://www.facebook.com/groups/intuitiveeatingforchristianwomen/

Membership: https://intuitivewellnessprograms.mykajabi.com/ie4cw-membership

STEP 3: Go deeper in your journey with an Online Course. https://intuitiveeatingforchristianwomen.com/online-courses/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Find out more about Erin Todd: https://erinltodd.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

For a chance to have your question answered, or if we said something that needs correcting, you can email us at: [e-mail]