Ultra Processed Foods- Why Are They So Harmful?

Ingredient Intel: Bad To Good

----more----Join us for an informative and adventurous episode of "Throw Out the Trash". We take an enlightening detour into the mysterious world of processed and ultra-processed foods in a special segment titled All Things Health. Learn the crucial distinctions between these types of foods and the implications they have on human health. Grasp the historical evolution of food processing techniques and how they’ve inevitably evolved in the modern era.

In a lighter segment, we take you on an exciting narrative of off-grid mountain living, featuring a gripping encounter between our loyal dogs, Ben and Belle, and a pack of coyotes. The tale serves an unexpected dose of inspiration, urging our listeners to embrace the call of the wild.

Leaning back to health discussions, we shed light on the correlations between ultra-processed foods and modern non-communicable diseases. Unearth research findings that link these foods to heart disease, diabetes, chronic inflammation, and many other health complications. Understand the deceptive allure of ultra-processed foods and their impact on brain function, creating an unhealthy addiction. Discover the significance of prudently reading food labels and understanding the implications of various listed additives, guided by expert insights from Barry Popkin.

Challenging popular beliefs, our host probes into the assertion that all processed foods are harmful, arguing that the true culprits are the ultra-processed ones. She further criticizes the inconsistencies found in testing procedures and methodologies, asserting that priorities are skewed more towards economic benefits than safeguarding public health. To counter these issues, the host presents various proactive measures such as consuming unprocessed foods, dodging central grocery store aisles, creating strict shopping lists, and supplementing your diet with health-boosting supplements like 'Vitalite" from Three International.

In a visually exciting segment entitled Mountain Adventures, the host shares her intimate connection with nature and the tranquility she experiences living in the mountains. She shares personal narratives supplemented by breath-taking photography, accessible on mountainadventures.smugmug.com. Journey through a tense encounter between domestic dogs and wild coyotes, reflecting the powerful and unexpected connections that can form between man, domestic animals, and wildlife.

In closing, our host emphasizes the importance of faith in divine intervention, stating that after doing all we can, we should believe in higher power to step in when human efforts are exhausted. Tune in for an adventurous, informative and thought-provoking journey towards healthier living and a deeper connection with nature.

Time Stamp Mountain Adventures: 12:13

mountainadventures.smugmug.com to view and purchase beautiful nature photos!

https://jeanneolson.iii.earth to learn more about the vitamin and mineral supplement Vitalite'. Check out the financial opportunity offered.

throwoutthetrash.podbean.com to learn more about Jeanne

email: [e-mail]

www.pdr.net to view Vitalite' in the Physicians Desk Reference

A huge thank you to www.pixabay.com for the amazing intro and outro music and sound effects!